I've purchased three smart rings and returned two. They were not user friendly and the software was incompatible with everything i had. And my smart items are fairly new and up to date. My last purchase was this smart ring from Gans, fit tracker . It is user friendly, software is compatible with everything. It measures sleep and sleep patterns. Blood pressure, heartbeats, resting heart rate, Blood oxygen, exercise sessions, steps for the day, HRV, and stress levels. And it was accurate every time. It's very comfortable. My normal ring size is 7.5 - 8I purchased this ring in a size 9. At first I felt it was a little big, but after a few days wear, I know an 8 would not be easily removable when I need to. Of which i do to wash my hands, when I use creams and lotions. It would be a struggle. The ring is very stylish which is another reason for my purchase. My only drawback is from my understanding, I don't think the ring is completely waterproof or water safe. But other than that, i would recommend this smart ring and I would buy again. Request to the manufacturers, work on the water thing or rewrite your instructions because it seems to suggest the ring is not water safe and will malfunction.