Surprise your family or friends with the FITVII fitness watch. Encourages you to a healthy lifestyle! FITVII will always be your most loyal friend and partner on your fitness journey! 1.69'' HD color display with DIY customized watch faces, providing clear visual enjoyment, making it easy and quick to view time and date.The total weight of the fitness tracker is only 1.2oz. It is lightweight and pairs flawlessly with the skin-friendly TPU watch band.FITVII smartwatch can 24/7 monitor heart rate and blood pressure. Check the blood oxygen on your wrist(Only for encouraging a healthy lifestyle, not for medical use), which can help you understand your fitness status easily. It is a nice gift for parents, lovers and friends. Accurate Fitness Tracker FITVII fitness tracker accurately monitors and analyzes key exercise data such as calories burned, steps count, distance, and heart rate to help you improve your workout.You can customize the daily target steps, calories, and distance through FitCloudPro App to create your own health plan to help you reach your fitness goals. Sleep Quality Monitor The wellness tracker can automatically track your fall asleep, awake times, light, and deep sleep. Help you improve sleep quality and get a good night's sleep.You can view daily, weekly and monthly data in the FitCloudPro app. Get better sleep to power your days with sleep tracking. Smart Assistant In addition to checking weather, text, call and app notifications in FITVII, you have more smart features to help you get a more convenient experience. ✔ Alarm Clock ✔ Stopwatch ✔ Sedentary Reminder ✔ Drink Reminder ✔Music Control ✔Weather Display✔ Camera Control ✔ Wrist Sensor Switch ✔Pedometer ✔Find Phone✔DIY watch faces Widely compatible with IOS and Android Compatible with Android 5.0 and above smartphonesCompatible with iOS 10.0 and above smartphonesNot for PC or tablet 20 Sports Modes Activity Tracker The activity tracker watch supports 20 sports modes such as running, cycling, and climbing. Whether you are swimming in the pool or sweating on the court, it can accompany you to enjoy the fun of sports.When exercising, you can use the watch to control your phone music play so that the exercise is no longer monotonous.Long last battery. Get up to 7+ days of typical usage or 15+ days of standby time with one full charge. (varies with use and other factors) Using tips Accurate readings: The activity monitoring function of the watch requires users to fill in basic information, such as height, weight, age, etc., in the app to track more accurate exercise monitoring data.How to calibrate blood pressure measurement readings? Open the FitCloudPro app==>Click "Me"==>Tap your Avatar==>Input the calibrated bp reading to "Private BP Mode"Compatibility: FITVII H56 Fitness tracker is compatible with Android 5.0 & iOS 9.0 and above smartphones with Bluetooth 4.0（in 10 meters）, but is not compatible with PC, iPad, or Tablet.